Pilates strengthens, lengthens, and tones. The Pilates method develops lung capacity, physical strength, flexibility, balance, coordination and deep core connection. Pilates creates an energetic rhythm and flow throughout the body. It increases
mind-body connection and overall mental and physical health. Pilates is the ultimate body insurance.
During your private sessions, you might use the Pilates Reformer, EXO Chair, TRX, Mat and Spine Corrector. Every session is designed and catered to each client's individual needs and personal goals.
My signature Pilates sessions are soulful, fun, challenging and restoring. There is always space to discuss matters of the heart and any current struggles you are experiencing. Some clients refer to their sessions as "movement therapy."
As a Life & Relationship Coach, I live to support others in all aspects of mind, body and soul. I would love the opportunity to connect with you. Email me any questions you may have.
I look forward to hearing from you.
Can't wait to light it up with you!
1:1 Studio Sessions
1 Pilates Session $125
Pilates Session Packages
(Expires 3-months after first session)
3 Pilates Sessions Intro $299
(1x offer to new clients )
5 Sessions $575 $518
10 Sessions $1,050 $945
Restore & Rejuvenate
The Restore & Rejuvenate mindfulness series includes Breathwork & Meditation, as well as assisted stretching to recover the body and bring balance to the mind. These are restorative 45-minute sessions. Come take a break from life by restoring and rejuvenating your mind and body.
1 Session $88
10 Sessions $799 $699
(The pilates reformer is not a part of the R&R series.)
Please note: All sessions are paid prior to appointment and have a 24-hour cancellation policy. Prices listed in blue are for MYOMIE VIP members. If you want to become a member click here.