Studio

Mindful Living through Breath, Awareness, Movement and Meditation

I’m Kelley Denison, and for over 30+ years I’ve guided people in the art of self awareness through movement, breath, and mindful living.

MYOMIE is more than a studio. It is a sanctuary for healing and reconnection with yourself.

Each private session offers a space to release stress, restore balance, and regulate the nervous system through mindful movement, somatic exercises, and intentional breathwork.

Through a personalized blend of Pilates, Yoga, and Meditation, you will strengthen your body, calm your mind, and experience a complete reset physically, mentally, and emotionally.

Signature MYOMIE Experiences

MYOMIE Signature Experiences are where transformation begins. Through a seamless blend of Pilates, Yoga, Meditation, Breathwork, and Somatic Exercises, each session is designed to restore balance, release stored tension, and bring you back to your center. You will strengthen your body, steady your mind, and regulate your nervous system while learning to move energy and metabolize stored emotions, creating lasting calm and clarity from within. Every visit becomes an anchor for your goals and a reminder of what it feels like to live connected, calm, and clear.

1:1 Sessions

Each session at MYOMIE is a personalized experience in mindful movement, breathwork, and somatic healing. Every detail is guided by intention to help you release stress, build strength, and restore balance from the inside out.

Spark Session - $165

Your reset begins here. This one on one session reconnects you to your body and breath through mindful movement and guided awareness. You will leave feeling clear, centered, and recharged, ready to meet life from a place of calm strength.

Reconnection Series - $625

Consistency is where transformation unfolds. In this five session series, you will release layers of tension, deepen your connection to your body, and strengthen your emotional resilience. Each visit builds balance, clarity, and grounded energy that carries into every part of your life.

Transformation Journey - $1,150

This is your full reset. Ten deeply guided sessions created to renew your energy, regulate your nervous system, and restore alignment in both body and mind. You will build lasting strength, peace, and presence that changes the way you move through your days.

Duo Sessions

For partners, friends, or loved ones who want to share the MYOMIE experience together. These sessions are grounding and energizing, a shared practice that nurtures connection, trust, and mutual growth.

Duo Spark Session - $210

A shared experience that brings presence and connection into focus. Move, breathe, and support one another in a space that restores calm and shared intention.

Duo Reconnection Series - $950

Five sessions that strengthen not only the body but the bond between you. Together you will build consistency, release stress, and create shared balance through movement and breath.

Duo Transformation Journey - $1,750

A shared journey of growth, healing, and renewal. Ten restorative sessions that support each of you individually while nurturing harmony and connection as a pair.

Session Enhancements

Integration Add On (30 minutes) – $60

Extend your session with a grounding integration practice. Choose from guided meditation, energy alignment, or restorative stretching to deepen calm and help your body and mind absorb the benefits of our work together.

Studio Notes

• All sessions are 60-minutes unless noted otherwise.

• Packages expire three months after your first session.

• Sessions are paid prior to appointment.

• A 24 hour cancellation policy applies. Same day cancellations or missed appointments will be charged the full session rate.

Ready to Begin?

Join me in the studio and experience what it feels like to be fully connected in body, mind, and spirit. Email to book your session. Click the link below.

Email to book!